The Best Hairstyles for Working Out and Staying Active
Staying active and working out is an essential part of a healthy lifestyle, but it can be a challenge to find a hairstyle that can withstand the sweating and movement that comes with physical exercise. However, just because you're hitting the gym or going for a run doesn't mean you have to sacrifice style when it comes to your hair. There are plenty of hairstyles that are not only practical for working out but also look great. From braids to buns, here are some of the best hairstyles for staying active and working out while keeping your hair in place.
Braids
Braids are a classic hairstyle that is perfect for staying active. They keep your hair secure and out of your way while adding a stylish touch to your workout look. There are many different types of braids to choose from, depending on your hair length and skill level. Some popular options include:
French Braid
The French braid is a timeless style that works well for medium to long hair. It involves weaving three sections of hair together to create a sleek and secure braid that will stay in place during even the most intense workout. French braids can be worn down the back or styled into a bun for added security.
Fishtail Braid
The fishtail braid is a more intricate braid that adds a unique twist to your workout hairstyle. It involves dividing your hair into two sections and weaving small pieces from each section together to create a fishtail-like pattern. Fishtail braids are great for adding a touch of elegance to your workout look.
Dutch Braid
The Dutch braid is similar to the French braid but with a different weaving technique that creates a braid that sits on top of your head, giving it a more elevated look. Dutch braids are great for keeping your hair out of your face while working out and can be styled in various ways to suit your preference.
Buns
Buns are another excellent option for keeping your hair secure during physical activity. Whether you opt for a high bun, low bun, or messy bun, this style is versatile and perfect for all hair lengths. Buns can be achieved quickly and are a great way to keep your hair off your neck and shoulders while working out.
High Bun
The high bun is a sleek and stylish option that works well for both medium and long hair. To create a high bun, gather your hair at the top of your head and secure it with a hair tie. You can leave the bun tight and polished or pull out some strands for a more relaxed look.
Low Bun
The low bun is a more understated style that is perfect for keeping your hair secure during low-impact workouts. To create a low bun, gather your hair at the nape of your neck and twist it into a bun, securing it with a hair tie. Low buns are great for keeping your hair off your face and neck while exercising.
Messy Bun
The messy bun is a trendy and effortless hairstyle that is perfect for casual workouts or days when you want a more relaxed look. To create a messy bun, gather your hair into a loose bun at the crown of your head and pull out some strands to create a tousled effect. Messy buns are great for adding a touch of laid-back style to your workout look.
Updos
Updos are another great option for keeping your hair in place during physical activity. Whether you opt for a sleek chignon or a twisted updo, this style is elegant and practical for working out. Updos can be customized to suit your hair length and texture, making them a versatile choice for staying active.
Chignon
The chignon is a sophisticated updo that is perfect for medium to long hair. To create a chignon, twist your hair into a bun at the nape of your neck and secure it with pins. Chignons are great for keeping your hair secure and off your face while working out, and they add a touch of elegance to your workout look.
Twisted Updo
The twisted updo is a modern take on the classic updo that adds a stylish twist to your workout hairstyle. To create a twisted updo, twist sections of your hair together and secure them at the back of your head. Twisted updos are great for adding a unique touch to your workout look while keeping your hair secure and in place.
Ponytails
Ponytails are a simple and practical hairstyle that is perfect for staying active. Whether you opt for a high ponytail, low ponytail, or side ponytail, this style is easy to achieve and great for keeping your hair out of your face while working out. Ponytails can be sleek and polished or relaxed and messy, depending on your preference.
High Ponytail
The high ponytail is a classic style that works well for medium to long hair. To create a high ponytail, gather your hair at the crown of your head and secure it with a hair tie. High ponytails are great for keeping your hair off your neck and shoulders while working out, and they add a sporty touch to your workout look.
Low Ponytail
The low ponytail is a more understated style that is perfect for low-impact workouts or days when you want a more relaxed look. To create a low ponytail, gather your hair at the nape of your neck and secure it with a hair tie. Low ponytails are great for keeping your hair secure and out of your face while exercising.
Side Ponytail
The side ponytail is a fun and flirty style that adds a playful touch to your workout hairstyle. To create a side ponytail, gather your hair to one side of your head and secure it with a hair tie. Side ponytails are great for adding a whimsical touch to your workout look while keeping your hair secure and in place.
Tips for Keeping Your Hair in Place During Your Workout
In addition to choosing the right hairstyle, there are some tips you can follow to keep your hair in place during your workout:
Use Hair Accessories
Hair accessories like headbands, hair clips, and bobby pins can help keep your hair secure while working out. Invest in high-quality accessories that are designed to withstand movement and sweating.
Opt for Sweat-Proof Products
Choose hair products that are formulated to withstand sweating, such as anti-frizz serums, hairsprays, and dry shampoos. These products will help keep your hair looking great during your workout.
Avoid Overly Tight Hairstyles
Avoid hairstyles that are too tight or restrictive, as they can cause discomfort and even breakage. Opt for styles that are secure but still allow for some movement and flexibility.
Refresh Your Hairstyle
If your hairstyle starts to come loose during your workout, take a quick break to refresh it. Use a mirror and some hair accessories to quickly fix any loose strands or flyaways.
With the right hairstyle and some practical tips, you can stay active and work out without having to worry about your hair getting in the way. Whether you prefer braids, buns, updos, or ponytails, there are plenty of stylish options to choose from that will keep your hair secure and looking great while you exercise. So next time you hit the gym or go for a run, try one of these hairstyles to keep your hair in place and focus on achieving your fitness goals.